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Ufford Park Woodbridge - enjoy our fun and friendly health club

Visit the Health Club at Ufford Park Woodbridge: it’s welcoming, fun and friendly and not in the least bit intimidating. And whatever your fitness level – or intended fitness level! – you’ll find an activity to achieve it.


Best facilities, experienced staff

Come and see for yourself – we have some of the best facilities and experienced staff in the area, including:

  • Warm, easy-to-enter, easy-to-exit deck-level indoor swimming pool.

  • Superb gymnasium with 33 ‘stations’ incorporating cardiovascular and resistance equipment.

  • Two-mile, sand-surface perimeter track – with exercise stations along the way – for that invigorating run or unwinding walk around our beautiful 120-acre park.

  • Exercise classes – for lots of healthy exercise without really knowing it!

  • Relaxing, traditional Nordic sauna and steam room.

  • Tension-easing, muscle-relaxing hot tub.

  • Encouraging, professionally qualified personal trainers.



Something for everyone

There’s something for everyone – whether you’re 16 or 86 - including, if you wish, any of the following classes:

  • Pilates – for core strength development and flexibility.

  • Tae Bo – a blend of aerobics, self-defence, martial arts, dance, kickboxing and yoga.

  • Circuit training – for body tone and all-round fitness.

  • Yoga – to help control body and mind, and improve breathing.

  • Body sculpting – all-round workout for all ages and abilities.

  • Low-impact aerobics – great for people with injuries, lower fitness levels or for beginners.

  • Tai Chi – Chinese slow physical exercises for relaxation, balance and health.

  • Aqua aerobics – includes aerobics, toning and relaxation; suitable for all levels including non-swimmers.

  • Boxercise – boxing techniques for all levels, with all-body workout.


Join now!

Join the Health Club at Ufford Park Woodbridge for as little as £49.95, with childcare for members from just £2.50. Enter the Spa Microsite below to find out more.

 

 

 

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Telephone: 01394 383555 Fax: 01394 383582 Email: enquiries@uffordpark.co.uk Web: www.uffordpark.co.uk
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Ufford Park Woodbridge, Hotel, Golf & Spa
Yarmouth Road,
Melton
Woodbridge
Suffolk, IP12 1QW

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