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Ufford Park Woodbridge health club and spa - enjoy our fun and friendly facilities

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  Visit the Health Club at Ufford Park Woodbridge: it’s welcoming, fun and friendly and not in the least bit intimidating. And whatever your fitness level – or intended fitness level! – you’ll find an activity to achieve it. Membership starts from £30.95.

In addition, the luxury spa at Ufford Park Woodbridge is unrivalled – use it to relax after using the gym or simply unwind on your own or with friends. Sessions start at only £20. 


Our unrivalled health club - the best facilities and experienced staff

Come and see for yourself – we have some of the best facilities and experienced staff in the area, including:
  • Warm, easy-to-enter, easy-to-exit deck-level indoor swimming pool.
  • Superb gymnasium incorporating cardiovascular and resistance equipment.
  • Two-mile, sand-surface perimeter track – with exercise stations along the way – for that invigorating run or unwinding walk around our beautiful 120-acre park.
  • Exercise classes – for lots of healthy exercise without really knowing it!
  • Relaxing, traditional sauna and steam room.
  • Tension-easing, muscle-relaxing jacuzzi.
  • Encouraging, professionally qualified personal trainers.

 

Day Rates

Includes our gymnasium, swimming pool, sauna, steam and jacuzzi

Adults: £13.00

Junior: £7.50

Opening Times

Monday - Friday: 6:45am - 9pm

Saturday & Sunday: 8am - 8pm

Adults only: Monday - Friday: 12:30pm until 1:30pm and after 7:30pm.

 

Something for everybody

There’s something for everyone – whether you’re 16 or 86 - including, if you wish, any of the following classes: 
  • Pilates – for core strength development and flexibility.
  • Tae Bo – a blend of aerobics, self-defence, martial arts, dance, kickboxing and yoga.
  • Circuit training – for body tone and all-round fitness.
  • Yoga / Pregnancy yoga – to help control body and mind, and improve breathing.
  • Body sculpting – all-round workout for all ages and abilities.
  • Low-impact aerobics – great for people with injuries, lower fitness levels or for beginners.
  • Tai Chi – Chinese slow physical exercises for relaxation, balance and health.
  • Aqua aerobics – includes aerobics, toning and relaxation; suitable for all levels including non-swimmers.

Join the Health Club at Ufford Park Woodbridge from as little as £30.95. Enter the Spa Microsite below to find out more. 

 

Our supreme spa facilities

You’ll love the spa’s many features, including:

  • A generous, bubbling hydro pool – with massaging, tension-easing, stress-relieving water jets.
  • Mineral grotto – a relaxing, steamy room full of exotic fragrances.
  • Aroma steam room – where essences gently cleanse and revitalise the body.
  • Soft sauna (sanarium) – our traditional, Swedish sauna where gentle heat soothes tired joints and aching muscles.
  • Ice fountain and tropical showers – the ultimate in revitalising, tingling stimulation.
  • Relaxation zone – where workaday worries simply fade away.

Pampering packages for everyone

With its many treatment rooms and friendly, professional therapists, our spa is totally about pampering. Experience it for yourself – we offer packages to suit everyone, including:
  • Mother and daughter days.
  • Hen parties.
  • Exclusive-use sessions for corporate groups and parties.

Ufford Park Health & Spa is very easy to reach and attracts visitors from across the region, including Ipswich, Bury St Edmunds, Colchester and Norwich. So pick up the phone to book – call (01394) 386871

*To discover more about our full range of spa services and facilities, including treatments and pricing, click the buttons, left, and the microsite button below.