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Fitness and Spa

Ufford Park fitness and spa comprises of a day spa with accompanying leisure and fitness facilities, meaning that whatever your reason or level of fitness might be, you’ll find everything you desire in order to improve your health, take care of your beauty needs or simply relax.

Visit alone or with family and friends, and we can assure you of a warm welcome and a comfortable and friendly atmosphere that provides the perfect environment to exercise, relax and unwind.

LEISURE OPENING TIMES: Monday - Friday: 6:45am until 9:00pm (last entry 8:30pm) | Saturday and Sunday: 8:30am until 7.00pm (last entry 6:30pm)

THERMAL SPA OPENING TIMES: Monday - Friday: 9:00am until 8:30pm | Saturday and Sunday: 9:00am until 4:30pm

SPA TREATMENT TIMES: Monday - Friday: 9:00am until 8:00pm | Saturday and Sunday: 9:00am until 5:00pm


Our spa facilities offer something for everyone, whether you want to work out, pamper yourself or just relax.  Ufford Park has both leisure and fitness facilities to meet your needs.  We have a fully air-conditioned gym, indoor swimming pool, Thermal Suite, Mud Serail, Relaxation Room and treatment rooms offering a range of spa treatments.


Ufford Park offers a range of Day Spa experiences which maximise the benefit of the beauty treatments by combining them with a visit to our Thermal Suite.  Consisting of two, three and six hour time-slots, you can choose the amount of time you’d like to spend in the Thermal Suite alongside that spent experiencing your treatment. 


Incorporating products made from the finest ingredients, all of our highly trained therapists provide a range of treatments including specialist face, massage, body and hand/nail treatments.  Beautifully appointed and tranquil treatment rooms ensure the entire experience is relaxing and enjoyable.


Treat yourself, your friends, your family or you and your partner to a residential spa break in Suffolk at Ufford Park Hotel.  Set in the heart of unspoilt Suffolk countryside, close to the charming market town of Woodbridge, our modern and comfortably appointed hotel provides the perfect location in which to truly relax and devote time to yourself. 



No matter what you levels of fitness or your goals are, your certain to be able to enjoy yourself and reach them at Ufford Park.

Our fully air-conditioned gym offers a range of cardiovascular equipment from bikes, treadmills, rowers and elliptical X trainers. 


Ufford Park is home to A Cut Above Hair Salon, a unisex hair studio based in the hotel.  Catering for ladies, gentlemen and children, the salon offers a full range of services including cuts, colouring and styling.

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QIT Covid-19
Quality in Tourism
2021 Travellers' Choice
Quality in Tourism Breakfast
Green Tourism Silver
EADT Finalist 2020
Director of the Year
Norfolk and Suffolk Tourism Awards - Finalist 2019
FSB Area Finalist 2019
2019 Suffolk's Greenest Business
WNB awards 2019 Finalist
Spa Finalist